<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Obesity Surgery Portal &#187; Uncategorized</title>
	<atom:link href="http://www.obesitysurgeryportal.com/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.obesitysurgeryportal.com</link>
	<description>News, Information and Updates on Obesity Surgery</description>
	<lastBuildDate>Thu, 06 May 2010 17:07:23 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Swine Flu</title>
		<link>http://www.obesitysurgeryportal.com/2009/09/10/swine-flu/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/09/10/swine-flu/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 03:35:10 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=217</guid>
		<description><![CDATA[Well, Winter is almost here, and guess what, it&#8217;s also flu season, which of course includes the newest of them all, the swine flu. H1N1 influenza will cause at least 90,000 deaths in the United States, according to some studies. Here are some tips to help prevent the spread.
1) When you are sick, stay away [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/09/10/swine-flu/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Color Matters When it Comes to Fruits and Vegetables</title>
		<link>http://www.obesitysurgeryportal.com/2009/09/05/color-matters-when-it-comes-to-fruits-and-vegetables/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/09/05/color-matters-when-it-comes-to-fruits-and-vegetables/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 01:32:18 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=215</guid>
		<description><![CDATA[When it comes to fruits and vegetables, color is one of the most important things to determine how healthful the product is. We recently read a study that shows that fruits with darker colors offer more nutritional values. For example, if you eat a purple plum that&#8217;s not so purple in color, then you won&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/09/05/color-matters-when-it-comes-to-fruits-and-vegetables/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basketball</title>
		<link>http://www.obesitysurgeryportal.com/2009/09/04/basketball/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/09/04/basketball/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 04:41:21 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=213</guid>
		<description><![CDATA[Whether you&#8217;re an avid goer of basketball, a novice player, or you just love the sport, we have good news for you! Basketball is one of the best ways to lose weight. Believe it or not,  and whether it seems obvious or not, we want to explain to you the benefits. First of all, you [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/09/04/basketball/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lotions and Creams</title>
		<link>http://www.obesitysurgeryportal.com/2009/09/02/lotions-and-creams/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/09/02/lotions-and-creams/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 03:36:49 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=210</guid>
		<description><![CDATA[If you&#8217;re looking to lose some weight, then you must have heard of people trying to apply lotions and creams or take pills or medicines to aid them in their cause. Sometimes, when you lose weight, there&#8217;ll be those ugly scars that stay on your body afterward, and it&#8217;s very annoying. Today we are going [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/09/02/lotions-and-creams/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apples</title>
		<link>http://www.obesitysurgeryportal.com/2009/08/23/apples/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/08/23/apples/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 02:11:03 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=208</guid>
		<description><![CDATA[There&#8217;s a famous saying that states, &#8220;an apple a day keeps the doctor away.&#8221; That saying is quite old now, but the meaning still holds true to present reality. Apples have a lot of antioxidants and vitamins that are crucial for daily functions. Antioxidants are the only known substances to naturally help prevent the development [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/08/23/apples/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coffee, Chocolate, Red Wine</title>
		<link>http://www.obesitysurgeryportal.com/2009/08/21/coffee-chocolate-red-wine/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/08/21/coffee-chocolate-red-wine/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 02:29:16 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=206</guid>
		<description><![CDATA[Coffee, chocolate, and red wine are often deemed as unhealthy foods/drinks, but the truth is, they actually are &#8212; only if consumed in moderation. Here we will discuss the fundamental health benefits of each, beginning with coffee. Coffee is a stimulus that helps keeps your brain alert and focused. It is known for its cardiac [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/08/21/coffee-chocolate-red-wine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exotic Fruits</title>
		<link>http://www.obesitysurgeryportal.com/2009/08/18/exotic-fruits/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/08/18/exotic-fruits/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 03:32:40 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=204</guid>
		<description><![CDATA[Baby Bananas &#8211; healthy carbs, vitamin c, fructose &#8211; looks just like a banana, except smaller, sweeter, and tastier!
Purple Corn &#8211; Vitamin C, Fructose, Starch &#8211; corn that&#8217;s purple, except starchier.
Durien &#8211; lots of fructose, some vitamin c &#8211; the fruit itself is spiky, with slices of edible, gushy filling in the inside.
]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/08/18/exotic-fruits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Want to Improve your Eyes?</title>
		<link>http://www.obesitysurgeryportal.com/2009/08/16/want-to-improve-your-eyes/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/08/16/want-to-improve-your-eyes/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 03:47:56 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=202</guid>
		<description><![CDATA[If you have a not so good vision, then you&#8217;ve probably thought about all the available options to increase your sight. From wearing glasses to contacts to having lazik eye surgery, you&#8217;ve probably considered them all. But have you considered for a moment how your diet might actually help improve your vision? Studies show that [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/08/16/want-to-improve-your-eyes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Healthy Fruits</title>
		<link>http://www.obesitysurgeryportal.com/2009/08/15/three-healthy-fruits/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/08/15/three-healthy-fruits/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 06:54:57 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=200</guid>
		<description><![CDATA[Apple &#8211; Contains Vitamin C, Antioxidants, and other essential nutrients
Cantalope &#8211; Contains Vitamin C, Some antioxidants
Orange &#8211; Lots of Vitamin C, gives you energy, natural sugar (fructose)
Remember, a good diet comprises of lots of fruits and vegetables!
]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/08/15/three-healthy-fruits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet Coke</title>
		<link>http://www.obesitysurgeryportal.com/2009/08/12/diet-coke/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/08/12/diet-coke/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 04:23:47 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=198</guid>
		<description><![CDATA[Have you ever thought of how much sugar you consume at the end of each day or each meal? Well, Americans and many other developed countries have a strong tendency to consume more than the amount they can take. People sometimes eat twice as much as the daily recommended value! A lot of these uncessary [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/08/12/diet-coke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Motivation</title>
		<link>http://www.obesitysurgeryportal.com/2009/08/10/motivation/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/08/10/motivation/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 01:45:27 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=196</guid>
		<description><![CDATA[If you&#8217;re obese and are looking to lose weight. We have several advices for you. Firstly, ask yourself, what&#8217;s your motivation force behind the desire to lose weight. Is it a health-conscious choice or an appearance-oriented decision? That&#8217;s up to you. But if you want to actually lose weight, you need to know why you [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/08/10/motivation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hiking</title>
		<link>http://www.obesitysurgeryportal.com/2009/08/06/hiking/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/08/06/hiking/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 06:24:28 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=189</guid>
		<description><![CDATA[Do you ever dream of watching the sun set over an orange horizon under the azure clouds and over the green slopes of grass? If so, the perfect view for this picture is of course on the mountain tops. Above sea-level, above most of civilization and just below the clouds, mountain tops are ideal for [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/08/06/hiking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fast Food</title>
		<link>http://www.obesitysurgeryportal.com/2009/08/04/fast-food/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/08/04/fast-food/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 04:26:44 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=187</guid>
		<description><![CDATA[If you&#8217;re an avid fast food eater, then you absolutely must be familiar with the brands McDonald&#8217;s, BurgerKing, Wendy&#8217;s, and whatnot. However, even if you&#8217;re not, you&#8217;re bound to have heard it somewhere. If not on a commercial, then on a bulletin. That&#8217;s no surprise, as a matter of fact. Fast foods comprise a large [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/08/04/fast-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Cool Health Facts</title>
		<link>http://www.obesitysurgeryportal.com/2009/08/02/five-cool-health-facts/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/08/02/five-cool-health-facts/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 16:52:46 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=185</guid>
		<description><![CDATA[1) If you are exposed to at least 15 minutes of sunshine per day, you will get some of the Vitamin D you need. *Vitamin D helps absorb calcium and support bone strength.
2) If you jog 5 miles a day, you will open up more airways for your neurons and thus be able to think [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/08/02/five-cool-health-facts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cold Temptation</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/29/cold-temptation/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/29/cold-temptation/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 05:05:39 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=180</guid>
		<description><![CDATA[If you&#8217;re in the Seattle-Tacoma Area, you&#8217;ve just witnessed history in the making. Today was the hottest day on record, ever. At 101 degrees F, this is the highest temperature Seattle has ever experienced. And you know it. If there&#8217;s heat, people like to cool down. One good way to do so is eating icecream. [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/07/29/cold-temptation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Bad Idea</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/27/a-bad-idea/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/27/a-bad-idea/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 05:13:39 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=178</guid>
		<description><![CDATA[If you&#8217;re a Seattlelite, then you probably know and hate the heatwave that has hit the Rain City. However, some people seem to like it &#8211; the more obese people. There has been an odd rumor that the heat can burn calories. A friend was talking to me the other day about this. His logic [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/07/27/a-bad-idea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Discipline</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/25/self-discipline/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/25/self-discipline/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 01:24:06 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=176</guid>
		<description><![CDATA[There&#8217;s an old saying that states that self-discipline is the key to success. Whether it&#8217;s in the field of academia, atheletics, creative arts, or just about anything else, even losing weight. Self-discipline serves as the key to success. If you want to succeed in losing weight, you must first discipline yourself. If you draw up [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/07/25/self-discipline/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hm..</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/23/hm/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/23/hm/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 05:28:48 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=174</guid>
		<description><![CDATA[So, you&#8217;ve decided you want to lose weight and you&#8217;ve chosen cardiac exercise as your method. But you&#8217;re thinking to yourself &#8211; it seems a bit boring. How can someone stand doing something that&#8217;s so tedious and repetitive. Well, we&#8217;re here to change your mind about that. Even if you decide to jog every morning, [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/07/23/hm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Good Shot</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/22/a-good-shot/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/22/a-good-shot/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 05:03:42 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=172</guid>
		<description><![CDATA[If you&#8217;ve been following our blogposts, then you probably know that eating right is one of our top priorities &#8211; we emphasize eating healthy and healthfully. However, now, we&#8217;re going to take a spin and talk about drinking instead. What, might you ask, can you drink to help lose weight. Well, there is no difinitive [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/07/22/a-good-shot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Satiety Value</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/21/satiety-value/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/21/satiety-value/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 04:55:31 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=170</guid>
		<description><![CDATA[If you are familiar with the study of nutrition, then you probably have heard of satiety value. If not, here&#8217;s a quick explanation. Satiety value is how long a certain food can keep you &#8216;full.&#8217; For example, if you eat a soup of some sort, the chances are it will have a low satiety value, [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/07/21/satiety-value/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Binge Eating</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/20/binge-eating/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/20/binge-eating/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 01:19:27 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=168</guid>
		<description><![CDATA[Ever heard of the term binge eating? Well, it&#8217;s an oft-used cliche of the 21st century that means stuffing yourself with food after a long period of hunger. People think that if they do not eat as much in the day, they will lose weight faster. Research has proven that wrong, however. If you skip [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/07/20/binge-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/18/time/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/18/time/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 05:36:23 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=165</guid>
		<description><![CDATA[If you are a fan of procrastination, you have probably heard of the old adage, &#8220;Time is of the essence.&#8221; This adage has a lot of significance on every aspect of life, especially losing weight. Many people complain that they want to lose weight but do not have enough time. However, if you think that, [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/07/18/time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Choice is Yours</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/16/the-choice-is-yours/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/16/the-choice-is-yours/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 05:54:20 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=163</guid>
		<description><![CDATA[The world of late has been full of scandals and scandalous people. There are those that choose to rather blame corporations over their personal sense of control when it comes to food. Some blame McDonalds, BurgerKing, Wendy&#8217;s, and other similar fast food chains for serving them fatty foods. That&#8217;s ridiculous. Remember, folks, the choice is [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/07/16/the-choice-is-yours/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wrestling</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/14/wrestlin/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/14/wrestlin/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 05:47:34 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=161</guid>
		<description><![CDATA[Wrestling is often deemed as fake and boring, and nothing interesting or real happens on it. Many people think it&#8217;s a ridiculous sport for kids. However, there&#8217;s more to it than that. Wrestling is an extremely intense sport that can potentially help you lose weight. Wrestlers have to train very hard each and every day [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/07/14/wrestlin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Interesting Phenomenon</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/13/an-interesting-phenomenon/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/13/an-interesting-phenomenon/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 04:53:51 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=159</guid>
		<description><![CDATA[People these days desperately want to be skinny, or rather, seem skinny, especially Americans. Over the many years since its birth, America has enjoyed prosperity along with a plethora of food. This has led many Americans to become overweight. However, recently, the word &#8216;overweight&#8217; has been changed. Because the average weight in the United States [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/07/13/an-interesting-phenomenon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Reason to Jog</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/12/a-reason-to-jog/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/12/a-reason-to-jog/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 04:45:53 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=154</guid>
		<description><![CDATA[When it comes to the question of why one should jog, the answers are plentiful and abundant. The primary reason for most is  exercise. Many people jog to lose weight, maintain a healthful life, and keep a nice, slender body. However, others jog for fun. Sometimes, they want fresh air, and other times, they&#8217;re out [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/07/12/a-reason-to-jog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To Lose 1 Calorie</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/11/to-lose-1-calorie/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/11/to-lose-1-calorie/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 04:45:48 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=152</guid>
		<description><![CDATA[Recent studies suggest that almost any activity (or inactivity) can burn calories, even watching TV! That&#8217;s an amazing discovery. One can lose up to 1 calorie every so few often for just sitting around staring straight into a digital box. However, don&#8217;t get too excited. If you think about it, you eat almost 2,000 times [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/07/11/to-lose-1-calorie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obesity in Europe</title>
		<link>http://www.obesitysurgeryportal.com/2009/03/31/obesity-in-europe/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/03/31/obesity-in-europe/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 01:03:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[europe]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[uk]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/2009/03/31/obesity-in-europe/</guid>
		<description><![CDATA[Obesity in Europe has been quite significant.  Recent research has shown that between the 1970s and the 2000s, the level of obesity has dramatically increased.  During the last decade of the 20th century, the 27 countries in the European Union reported obesity rates from 10 to 27 percent for males and 10 to [...]]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2009/03/31/obesity-in-europe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
