Are you a swim-fanatic or just an average-joe who loves to swim? Well, good news! Swimming is one of the most respectable sports in athletics, and it is a very good way to lose weight. It helps relax your muscles and rids you of the stress that culminates in you throughout the day. Research has [...]
Fighting obesity may seem hard, even impossible to some. But, the truth is, it’s not impossible, and it might not even be hard if one has the right tools and knows the right techniques. Today we will discuss the tools that may help in one’s endeavors to lose weight. There are several tools that come [...]
This is part 3 of our ongoing series: Alternatives to Surgery
Low calorie dieting, one of the four main diet methods, is another popular way for people to lose weight. Meta-analysis has shown that a low calorie diet over two months can help an adult person lose an average of 7 pounds. The main component of [...]
We are getting ready to launch a number of exciting updates to ObesityHelp! This release is scheduled for 10pm PST on December 15, 2008.New Layout & Design
The new look is cleaner, easier to navigate and provides quick access to the latest articles, video and community goals.
Better Blogging
There have been a …
Read More…
Why the Acai Diet Works Outside of Oprah and Perricone’s Recommendation to Combat Obesity
By Tarun Jaswani
Chances are, if you have heard about the acai diet based on taking acai berry supplements it is because Oprah and guest Dr. Nicholas Perricone highlighted the amazing organic berry as the answer to obesity and weight loss. Due to [...]