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	<title>Obesity Surgery Portal &#187; Obesity Help</title>
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	<link>http://www.obesitysurgeryportal.com</link>
	<description>News, Information and Updates on Obesity Surgery</description>
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		<title>Tummy Tucks – Easiest Way to Lose That Paunch</title>
		<link>http://www.obesitysurgeryportal.com/2010/05/06/tummy-tucks-%e2%80%93-easiest-way-to-lose-that-paunch/</link>
		<comments>http://www.obesitysurgeryportal.com/2010/05/06/tummy-tucks-%e2%80%93-easiest-way-to-lose-that-paunch/#comments</comments>
		<pubDate>Thu, 06 May 2010 17:07:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Obesity Help]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=242</guid>
		<description><![CDATA[Everybody in the US has heard of abdominoplasty, which is the technical term for tummy tuck, thanks to the widely publicized tummy tucks undergone by Hollywood stars. Shows such as Jon &#038; Kate Plus 8 have also popularized this cosmetic procedure. But, the cosmetic procedure is simply not meant for everybody. Medical authorities advise people [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why you should avoid high fructose corn syrup</title>
		<link>http://www.obesitysurgeryportal.com/2009/12/31/why-you-should-avoid-high-fructose-corn-syrup/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/12/31/why-you-should-avoid-high-fructose-corn-syrup/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 05:22:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity Help]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=221</guid>
		<description><![CDATA[Why you should avoid high fructose corn syrup&#8230;  This is a crucial topic to address these days.  Now, why should you avoid high fructose corn syrup?  Because IT IS BAD FOR YOU!  The fructose stays in your liver due to your liver&#8217;s inability to fully break it down.  It is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fencing Your Away to a Healthy Life</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/09/fencing-your-away-to-a-healthy-life/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/09/fencing-your-away-to-a-healthy-life/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 06:02:13 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Obesity Help]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=150</guid>
		<description><![CDATA[Do you like to sword-fight? Ever heard of something called fencing? It&#8217;s an old European style of sword fighting that&#8217;s very safe and fun, and it&#8217;s good way to lose weight. Fencing involves two people who use specialized swords to fend one another. Sounds pretty dangerous, doesn&#8217;t it? Well, not so. You get to wear [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Eating Away the Obesity, Part II</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/08/eating-away-the-obesity-part-ii/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/08/eating-away-the-obesity-part-ii/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 05:04:28 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Obesity Help]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=145</guid>
		<description><![CDATA[This is part II of our Eating Away the Obesity series. There has long been a debate about a food that can potentially  help you lose weight. Really,though, any food eaten in moderation can help you maintain your desired weight, but frankly speaking, there&#8217;s really no food that&#8217;ll help you lose weight. However, certain foods [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Away the Obesity</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/07/eat-away-the-obesity/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/07/eat-away-the-obesity/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 21:37:37 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Obesity Help]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=141</guid>
		<description><![CDATA[The question of eating to lose weight has been long posed by humanity. Is there a food that can help you lose weight? Probably, or probably not, there is no difinitive answer. However, there is hope in the food industry. Ever heard of a chain called Subway? They serve fresh food, including lots of veggies [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beneath the Surface</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/06/beneath-the-surface/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/06/beneath-the-surface/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 19:48:54 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Obesity Help]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=139</guid>
		<description><![CDATA[Are you a swim-fanatic or just an average-joe who loves to swim? Well, good news! Swimming is one of the most respectable sports in athletics, and it is a very good way to lose weight. It helps relax your muscles and rids you of the stress that culminates in you throughout the day. Research has [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sloth = Sin</title>
		<link>http://www.obesitysurgeryportal.com/2009/07/05/sloth-sin/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/07/05/sloth-sin/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 22:46:04 +0000</pubDate>
		<dc:creator>pham</dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Obesity Help]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=135</guid>
		<description><![CDATA[Fighting obesity may seem hard, even impossible to some. But, the truth is, it&#8217;s not impossible, and it might not even be hard if one has the right tools and knows the right techniques. Today we will discuss the tools that may help in one&#8217;s endeavors to lose weight. There are several tools that come [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Alternatives to Surgery: Low Calorie Dieting</title>
		<link>http://www.obesitysurgeryportal.com/2009/01/05/alternatives-to-surgery-low-calorie-dieting/</link>
		<comments>http://www.obesitysurgeryportal.com/2009/01/05/alternatives-to-surgery-low-calorie-dieting/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 09:06:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alternatives to Surgery]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Obesity Help]]></category>
		<category><![CDATA[low calorie dieting]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=98</guid>
		<description><![CDATA[This is part 3 of our ongoing series: Alternatives to Surgery
Low calorie dieting, one of the four main diet methods, is another popular way for people to lose weight.  Meta-analysis has shown that a low calorie diet over two months can help an adult person lose an average of 7 pounds.  The main component of [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What&#8217;s New?</title>
		<link>http://www.obesitysurgeryportal.com/2008/12/19/whats-new/</link>
		<comments>http://www.obesitysurgeryportal.com/2008/12/19/whats-new/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 02:30:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity Help]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/whats-new/</guid>
		<description><![CDATA[We are getting ready to launch a number of exciting updates to ObesityHelp! This release is scheduled for 10pm PST on December 15, 2008.New Layout&#160;&#38;&#160;Design
The new look is cleaner, easier to navigate and provides quick access to the latest articles, video and community goals.
Better Blogging
There have been a &#8230;
Read More&#8230;
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acai Berry Diet for Obesity Problem</title>
		<link>http://www.obesitysurgeryportal.com/2008/11/29/acai-berry-diet-for-obesity-problem/</link>
		<comments>http://www.obesitysurgeryportal.com/2008/11/29/acai-berry-diet-for-obesity-problem/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 07:21:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity Help]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[acai diet]]></category>
		<category><![CDATA[acai diet for obesity]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/?p=46</guid>
		<description><![CDATA[Why the Acai Diet Works Outside of Oprah and Perricone&#8217;s Recommendation to Combat Obesity
By Tarun Jaswani
Chances are, if you have heard about the acai diet based on taking acai berry supplements it is because Oprah and guest Dr. Nicholas Perricone highlighted the amazing organic berry as the answer to obesity and weight loss. Due to [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Review of Peter Walsh&#180;s Does This Clutter Make My Butt Look Fat?</title>
		<link>http://www.obesitysurgeryportal.com/2008/11/08/a-review-of-peter-walshs-does-this-clutter-make-my-butt-look-fat/</link>
		<comments>http://www.obesitysurgeryportal.com/2008/11/08/a-review-of-peter-walshs-does-this-clutter-make-my-butt-look-fat/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 00:13:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity Help]]></category>
		<category><![CDATA[My Butt Look Fat]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/a-review-of-peter-walshs-does-this-clutter-make-my-butt-look-fat/</guid>
		<description><![CDATA[by Barbara Bietz
Does This Clutter Make My Butt Look Fat? by Peter Walsh&#8211;professional organizer, author and television personality&#8211;offers a new approach to attaining a healthy lifestyle. Walsh proposes a virtually guilt-free system for keeping your life organized, which, by natural extension, includes what you put in your kitchen and in &#8230;
Read More&#8230;
]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2008/11/08/a-review-of-peter-walshs-does-this-clutter-make-my-butt-look-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Emerging Weight Loss Surgery Treatments</title>
		<link>http://www.obesitysurgeryportal.com/2008/11/08/emerging-weight-loss-surgery-treatments/</link>
		<comments>http://www.obesitysurgeryportal.com/2008/11/08/emerging-weight-loss-surgery-treatments/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 00:13:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity Help]]></category>
		<category><![CDATA[Weight Loss Surgery]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/emerging-weight-loss-surgery-treatments/</guid>
		<description><![CDATA[New technologies are evolving to meet the needs of society&#180;s ongoing search for improved health. Bariatric surgeons and surgical technology companies have continued to make advances in surgical instrumentation and technique, making procedures more available, less invasive and safer.
Laparoscopic techniques moved surgical science light years ahead in safety over open-surgery &#8230;
Read More&#8230;
]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2008/11/08/emerging-weight-loss-surgery-treatments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Reconstructive Surgery Really for Me?</title>
		<link>http://www.obesitysurgeryportal.com/2008/11/08/is-reconstructive-surgery-really-for-me/</link>
		<comments>http://www.obesitysurgeryportal.com/2008/11/08/is-reconstructive-surgery-really-for-me/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 00:13:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity Help]]></category>
		<category><![CDATA[Reconstructive Surgery]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/is-reconstructive-surgery-really-for-me/</guid>
		<description><![CDATA[In the 60s, and for many years following, my hair was down to my shoulders, and it was with great trepidation that I joined the 21st century and got a serious haircut. Because my hair is now salt and pepper (think George Clooney), I fully expected that the actor&#180;s hairstyle &#8230;
Read More&#8230;
]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2008/11/08/is-reconstructive-surgery-really-for-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask OH!</title>
		<link>http://www.obesitysurgeryportal.com/2008/11/08/ask-oh/</link>
		<comments>http://www.obesitysurgeryportal.com/2008/11/08/ask-oh/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 00:13:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity Help]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/ask-oh/</guid>
		<description><![CDATA[Members like you asked, and OH&#180;s network of professionals answered!
Do you have a question you would like to ask of a plastic surgeon, bariatric surgeon, fitness expert, dietician, psychologist or other bariatric professional? Send your questions to AskOH@obesityhelp.com.
I had RNY in mid-February of this year, so I am four months &#8230;
Read More&#8230;
]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2008/11/08/ask-oh/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Your Surgeon&#180;s Membership Matters to You</title>
		<link>http://www.obesitysurgeryportal.com/2008/11/08/how-your-surgeons-membership-matters-to-you/</link>
		<comments>http://www.obesitysurgeryportal.com/2008/11/08/how-your-surgeons-membership-matters-to-you/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 00:13:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity Help]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/how-your-surgeons-membership-matters-to-you/</guid>
		<description><![CDATA[Most people have experienced &#8220;body issues&#8221;&#8211;that nagging dissatisfaction with a physical feature, whether it&#180;s about skin, shape or size. Many of us complain to our friends; others just cover up; but some resolve to make a change.
Body issues can be particularly severe for people who have lost a substantial amount &#8230;
Read More&#8230;
]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2008/11/08/how-your-surgeons-membership-matters-to-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bound by BAD BODY IMAGE?</title>
		<link>http://www.obesitysurgeryportal.com/2008/11/08/bound-by-bad-body-image/</link>
		<comments>http://www.obesitysurgeryportal.com/2008/11/08/bound-by-bad-body-image/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 00:13:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity Help]]></category>
		<category><![CDATA[BAD BODY IMAGE]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/bound-by-bad-body-image/</guid>
		<description><![CDATA[&#8220;Normative discontent&#8221; is the term coined by eating disorder researchers to describe the tendency for women in our society (and increasingly more men) to be dissatisfied with their bodies, regardless of shape or weight. It is unfortunate that it is now considered normal for us to dislike our bodies. For &#8230;
Read More&#8230;
]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2008/11/08/bound-by-bad-body-image/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Post-Bariatric Plastic Surgery IQ</title>
		<link>http://www.obesitysurgeryportal.com/2008/11/08/post-bariatric-plastic-surgery-iq/</link>
		<comments>http://www.obesitysurgeryportal.com/2008/11/08/post-bariatric-plastic-surgery-iq/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 00:13:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity Help]]></category>
		<category><![CDATA[Post-Bariatric Plastic Surgery]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/post-bariatric-plastic-surgery-iq/</guid>
		<description><![CDATA[After bariatric surgery, if you&#180;ve kept the weight off successfully, you may opt for plastic or reconstructive surgery to remove excess or sagging skin. How much do you know about the different plastic procedures? Take our quick quiz to find out.
True or False?
1. Breast reduction patients report a high rate &#8230;
Read More&#8230;
]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2008/11/08/post-bariatric-plastic-surgery-iq/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Head Hunger</title>
		<link>http://www.obesitysurgeryportal.com/2008/11/08/head-hunger/</link>
		<comments>http://www.obesitysurgeryportal.com/2008/11/08/head-hunger/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 00:13:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity Help]]></category>
		<category><![CDATA[Head Hunger]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/head-hunger/</guid>
		<description><![CDATA[Do you sometimes confuse Head Hunger with Body Hunger? If you&#8217;re sensitive to food cues, weight management becomes much easier when you&#8217;re able to recognize the triggers in your environment and break the associations that lead you to overeat simply out of habit.
Let&#8217;s take a look at just a few &#8230;
Read More&#8230;
]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2008/11/08/head-hunger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>AT Goal &#8211; Giving Yourself the Plastic Surgery Option</title>
		<link>http://www.obesitysurgeryportal.com/2008/11/08/at-goal-giving-yourself-the-plastic-surgery-option/</link>
		<comments>http://www.obesitysurgeryportal.com/2008/11/08/at-goal-giving-yourself-the-plastic-surgery-option/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 00:13:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity Help]]></category>

		<guid isPermaLink="false">http://www.obesitysurgeryportal.com/at-goal-giving-yourself-the-plastic-surgery-option/</guid>
		<description><![CDATA[by Terry Simpson, MD, FACS
Plastic surgery is not inevitable for those who have had weight loss surgery, nor is it inevitable for those who have made it to their weight loss goal. Plastic surgery is something that a group of people choose to do for themselves.
Our goal is to get &#8230;
Read More&#8230;
]]></description>
		<wfw:commentRss>http://www.obesitysurgeryportal.com/2008/11/08/at-goal-giving-yourself-the-plastic-surgery-option/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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