Cold Temptation
If you’re in the Seattle-Tacoma Area, you’ve just witnessed history in the making. Today was the hottest day on record, ever. At 101 degrees F, this is the highest temperature Seattle has ever experienced. And you know it. If there’s heat, people like to cool down. One good way to do so is eating icecream. I know, it’s very tempting. But don’t! If you’re a weight watcher, please, look after yourself and don’t give in to the temptation. Why? Ice cream has a lot of fat, saturated fat, and some even have trans fat! Did you know, it takes at least 1 year for an average human to burn 1 gram of trans fat! That’s how dangerous it is. In addition, sodas and other high-sugar, high-calorie, low vitamin drinks are necessary to avoid! In the summer heat, people are tempted to eat and drink lots of unhealthy foods, but if you just hang on and drink iced water, you’ll thank yourself a lot more later.